COVID-19 update - sessions are currently online via Zoom, please email if you would like to join in

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Paddock Wood Bootcamp runs 5 sessions every week. Getting into a routine and setting aside some time for you is achievable and necessary for your body and mind. 

Exercising has some fantastic benefits, but when you take it outdoors....WOW!

 
 
Katharine

Katharine

 I set up the Paddock Wood Bootcamp at the start of 2017 with the aim of encouraging more people to exercise outdoors and to create a community that can help people  both mentally and physically.  Every session is filled with giggles and chatter so we make sure we have some fun too!

I also run my own PT business (KC Fitness) to share my love for exercise and living a healthy balanced lifestyle. 

Annabelle

Meet Annabelle, a true ambassador of outdoor exercise, you'll rarely find her indoors! Currently a Fitness Instructor and studying for her Personal Trainer qualification. Annabelle runs our Saturday morning sessions. 

Julie

I have been a Personal Trainer since 2000 and have gone on to further training including GP Referral, TRX Suspension, Kettlebells. With an armed forces background and a passion for fitness, I have run the London Marathon three times and enjoy a variety of training including strength, bodyweight exercises, suspension training and Pilates. In the winter months i'm a keen skier and love training outside. 

 

Contact us

pwbootcamp@outlook.com 

Tel. 07912573410

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